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	<title>Trying to lose myself: A Vegan Weight Loss Journey!</title>
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	<link>http://faylinameir.wordpress.com</link>
	<description>Vegan weight loss and random daily thoughts blog. I am trying to lose myself, or atleast half of myself!</description>
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		<title>Trying to lose myself: A Vegan Weight Loss Journey!</title>
		<link>http://faylinameir.wordpress.com</link>
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		<title>February 12th, 2010</title>
		<link>http://faylinameir.wordpress.com/2010/02/12/february-12th-2010/</link>
		<comments>http://faylinameir.wordpress.com/2010/02/12/february-12th-2010/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 02:47:57 +0000</pubDate>
		<dc:creator>faylinameir</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Weigh ins/ Measurements]]></category>
		<category><![CDATA[What I Ate]]></category>

		<guid isPermaLink="false">http://faylinameir.wordpress.com/?p=152</guid>
		<description><![CDATA[This update is rather quick. Today I had a lazy day. I had trouble sleeping last night, so I didn&#8217;t end up going to bed until 11am this morning. I woke up at 5pm. I plan on going to bed around 10pm tonight. Sometimes my back pain causes me to have problems sleeping, I&#8217;m getting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faylinameir.wordpress.com&amp;blog=10576184&amp;post=152&amp;subd=faylinameir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This update is rather quick. Today I had a lazy day. I had trouble sleeping last night, so I didn&#8217;t end up going to bed until 11am this morning. I woke up at 5pm. I plan on going to bed around 10pm tonight. Sometimes my back pain causes me to have problems sleeping, I&#8217;m getting used to it.</p>
<p>Today I don&#8217;t plan on eating really anything, I&#8217;m trying to set myself up for a fast of some kind. I&#8217;m not sure yet if I&#8217;m going to do a water fast or a juice fast, but I feel like I need one. Today I&#8217;ve had 3 bananas, and some lemon water. Yeah, honestly, that&#8217;s it. I might end up having more water, and I have some strawberries I&#8217;m thinking about eating, but not sure.</p>
<p>If you have any experiences or suggestions when it comes to fasting, let me know.</p>
<p>My weight (surprisingly) went down to 253.2 from 254.6, so I&#8217;m happy about that. After consuming probably (I&#8217;m not kidding) 6,000 calories yesterday, I figured I&#8217;d gain two pounds.</p>
<p>My cron images, my weight charts, etc. Will take awhile to start uploading again. So during my semi-temp hiatus I&#8217;ll be transferring all my files from one computer to another, and what not.</p>
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			<media:title type="html">faylinameir</media:title>
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		<title>Temporary Hiatus</title>
		<link>http://faylinameir.wordpress.com/2010/02/12/temporary-hiatus/</link>
		<comments>http://faylinameir.wordpress.com/2010/02/12/temporary-hiatus/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 07:55:23 +0000</pubDate>
		<dc:creator>faylinameir</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Weigh ins/ Measurements]]></category>

		<guid isPermaLink="false">http://faylinameir.wordpress.com/?p=148</guid>
		<description><![CDATA[Hey everyone! Sorry about my disappearance. Lately I&#8217;ve been enjoying time with my family. Due to some issues with the internet I&#8217;ve been gone. I&#8217;ve decided to get a new internet service. I won&#8217;t get it until the 17th, so until then I doubt I will be posting much of anything, I have big periods [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faylinameir.wordpress.com&amp;blog=10576184&amp;post=148&amp;subd=faylinameir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey everyone! Sorry about my disappearance. Lately I&#8217;ve been enjoying time with my family. </p>
<p>Due to some issues with the internet I&#8217;ve been gone. I&#8217;ve decided to get a new internet service. I won&#8217;t get it until the 17th, so until then I doubt I will be posting much of anything, I have big periods of sporadic connection. I have also been gone due to me getting a new computer, and getting adjusted to it.</p>
<p>On the bright side, when I &#8220;return&#8221; with more solid connection to the interwebz, I plan on doing more video blogging. I&#8217;ve been trying to overcome my fear of rejection, and low self-esteem, partly by the blog. I feel taking it to the next step would only benefit me. I have had a few people post, and mail me about this, so be careful what you ask for! Right now, with this slow internet, posting videos is a LONG process, this my new high-speed cable connection (on the 17th) it should be painless.</p>
<p>&#8212;-</p>
<p>Enough of that.</p>
<p>So if you&#8217;re wondering, I have actually gained a few pounds. I was at 254 again this morning, and I binged out on some cookies earlier so I&#8217;<br />
m sure I&#8217;ll go back to 255. The sad part is, I do not know WHY I eat like that, I only know its hard to control. I know it&#8217;s all mentally connected, I have considered prayer, among other things, so help resolve this. Ultimately I know the only way to do such, would be self-control/ will power. </p>
<p>I have also recently gotten an Excalibur dehydrator that I will be reviewing for you soon. I also plan on reviewing my old nesco dehyrdrator for those who cannot afford the Excalibur (they start at $120.00 for the smallest one). I also plan on reviewing my food processor, as well as a few other items I have in my house, just takes time.</p>
<p>Right now I am mainly working on transferring all my information from 3 computers into my new one, as well as an external hard drive. It just takes time. Until then you can pick over my old posts. Sorry if this post wasn&#8217;t that entertaining but I needed to let my followers know I hadn&#8217;t up and disappeared!</p>
<p>Thanks,<br />
Jamie</p>
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		<title>Mini Grocery Haul</title>
		<link>http://faylinameir.wordpress.com/2010/02/08/mini-grocery-haul/</link>
		<comments>http://faylinameir.wordpress.com/2010/02/08/mini-grocery-haul/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 07:29:33 +0000</pubDate>
		<dc:creator>faylinameir</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Grocery Haul]]></category>
		<category><![CDATA[Weigh ins/ Measurements]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bored]]></category>
		<category><![CDATA[boring]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cron]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[haul]]></category>
		<category><![CDATA[lbs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weigh]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[What I Ate]]></category>

		<guid isPermaLink="false">http://faylinameir.wordpress.com/?p=145</guid>
		<description><![CDATA[Here is my grocery haul from today. Sorry I didn&#8217;t post the big haul from Friday like I promised some of you. I had company come over and just couldn&#8217;t film at the time. Instead here if the mini haul from whole foods. I hope you enjoy. As far as my weight, I weighed in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faylinameir.wordpress.com&amp;blog=10576184&amp;post=145&amp;subd=faylinameir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here is my grocery haul from today. Sorry I didn&#8217;t post the big haul from Friday like I promised some of you. I had company come over and just couldn&#8217;t film at the time. Instead here if the mini haul from whole foods. I hope you enjoy. As far as my weight, I weighed in at 252.9 this morning. We celebrated my husband&#8217;s birthday today so I of course I over ate, plus I had some alcohol, so I&#8217;ll probably gain like 2lbs tomorrow. Thats okay, definitely have to work harder at the gym.</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/LJtG4t1kQ-E&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LJtG4t1kQ-E&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>I got:</p>
<p>1 bottle coarse sea salt<br />
2 bottles dry sake<br />
vegan sour cream (tofutti)<br />
2 small ginger chews<br />
1 red banana<br />
1 big leak<br />
oriental rice snacks<br />
1lb organic hard white wheat berries<br />
2lb organic raw sunflower seeds<br />
1lb organic rye berries<br />
1lb organic crystallized ginger<br />
1.5lb organic oat groats<br />
&#8212;&#8212;&#8211;<br />
$28.00 aprox.</p>
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		<title>I was slacking</title>
		<link>http://faylinameir.wordpress.com/2010/02/06/i-was-slacking/</link>
		<comments>http://faylinameir.wordpress.com/2010/02/06/i-was-slacking/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 21:28:39 +0000</pubDate>
		<dc:creator>faylinameir</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Weigh ins/ Measurements]]></category>
		<category><![CDATA[What I Ate]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bast]]></category>
		<category><![CDATA[bored]]></category>
		<category><![CDATA[boring]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[crumpet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lbs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weigh]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://faylinameir.wordpress.com/?p=143</guid>
		<description><![CDATA[Hey everyone, sorry I haven&#8217;t posted in a while. My weight has flucuatd and I&#8217;ve just been taking time off for myself. A few days ago I bought a one year subscription to my local ymca which has a great workout room, and a large pool. Yesterday I spent 30 minutes doing treadmill, another 15 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faylinameir.wordpress.com&amp;blog=10576184&amp;post=143&amp;subd=faylinameir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey everyone, sorry I haven&#8217;t posted in a while. My weight has flucuatd and I&#8217;ve just been taking time off for myself. A few days ago I bought a one year subscription to my local ymca which has a great workout room, and a large pool. Yesterday I spent 30 minutes doing treadmill, another 15 minutes doing the machines. I then spent 15 minutes swimming, and 10 minutes in the hot tub to relax. Today I &#8220;speed walked&#8221; .25 mile on the treadmill, .6 mile on tread climber, I walked .25 miles on the track, did the abs machine for 3 minutes at 95lbs, swam around with my step son for 30 minutes, waded in the pool for about an hour, and spent a total of 15 minutes in the hot tub.</p>
<p>Went shopping yesterday, got lots of fresh fruits/veggies. I&#8217;m very happy because my husband is now mostly raw with me, I call him my banana man. (lol)</p>
<p>Tomorrow ill go back to weighing myself. So far ive had a glass of orange juice, a small glass of grapefruit juice, 2 bananas, and 2 crumpets.</p>
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		<title>I&#8217;m good at guessing, sorta</title>
		<link>http://faylinameir.wordpress.com/2010/02/01/im-good-at-guessing-sorta/</link>
		<comments>http://faylinameir.wordpress.com/2010/02/01/im-good-at-guessing-sorta/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 07:47:23 +0000</pubDate>
		<dc:creator>faylinameir</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Weigh ins/ Measurements]]></category>
		<category><![CDATA[What I Ate]]></category>
		<category><![CDATA[252]]></category>
		<category><![CDATA[254]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[bored]]></category>
		<category><![CDATA[boring]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[gained]]></category>
		<category><![CDATA[grape]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lbs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weigh]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://faylinameir.wordpress.com/?p=141</guid>
		<description><![CDATA[So yesterday I said I wanted popcorn&#8230; well (un)lucky for me I had some left, and ended up eating the whole bag right before bed. I knew I was going to gain weight, so I honestl&#8217;y wasn&#8217;t surprised when the scale said I was up .6 lbs this morning, I&#8217;m okay with that. I&#8217;m sure [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faylinameir.wordpress.com&amp;blog=10576184&amp;post=141&amp;subd=faylinameir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So yesterday I said I wanted popcorn&#8230; well (un)lucky for me I had some left, and ended up eating the whole bag right before bed. I knew I was going to gain weight, so I honestl&#8217;y wasn&#8217;t surprised when the scale said I was up .6 lbs this morning, I&#8217;m okay with that. I&#8217;m sure I&#8217;ll get it off in the next couple days, I plan on rearranging my apartment so exercise indoors is more fesable. </p>
<p>As far as food goes I could have done better, but at the end of the month with no real food left, and not much money left, Its okay. I had 2 bananas this morning with about 16fl ounces of grapefruit juice. Then After a few hours I had 3 tacos with lots of lettuce and black olives. </p>
<p>Really nothing special. I might go up to 254 tomorrow from all the tacos, but thats okay. I know when I make choices to eat foods that probably won&#8217;t make me lose weight, I risk gaining some back. Maybe that sounds sad, but honestly its not. I enjoyed my tacos! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Atleast It didn&#8217;t go up</title>
		<link>http://faylinameir.wordpress.com/2010/01/31/atleast-it-didnt-go-up/</link>
		<comments>http://faylinameir.wordpress.com/2010/01/31/atleast-it-didnt-go-up/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 06:42:26 +0000</pubDate>
		<dc:creator>faylinameir</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Weigh ins/ Measurements]]></category>
		<category><![CDATA[What I Ate]]></category>
		<category><![CDATA[bored]]></category>
		<category><![CDATA[boring]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cron]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lbs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weigh]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://faylinameir.wordpress.com/?p=139</guid>
		<description><![CDATA[Kinda blah day to report things. I lost .2lbs this morning, down to 252 even. At least It didn&#8217;t go up right? I suppose. Today my food was rather strange, I started the day out with 2 bananas and a 12oz glass of grapefruit juice. Maybe 15 minutes later I drank a 12oz glass of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faylinameir.wordpress.com&amp;blog=10576184&amp;post=139&amp;subd=faylinameir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Kinda blah day to report things. I lost .2lbs this morning, down to 252 even. At least It didn&#8217;t go up right? I suppose.</p>
<p>Today my food was rather strange, I started the day out with 2 bananas and a 12oz glass of grapefruit juice.  Maybe 15 minutes later I drank a 12oz glass of orange juice too. Around 6pm I decided to boil some potatoes, I had way too many potatoes, 550g of potatoes to be exact. I mixed the potatoes with garlic and mustard, It didn&#8217;t taste as good as I had hoped it would, but I ate it so I didn&#8217;t waste food. I knew I was lacking fats/protein so I decided to eat some peanut butter mixed with honey. I had hoped to end my night with a salad, I had 1 head of romaine with some dressing. I thought that would be it, nope. About 4 hours later I was hungry again, I had another serving of peanut butter with honey. Now I feel like eating popcorn, who knows if I will.</p>
<p>I can pretty much tell you I&#8217;ll gain 1-2lbs tomorrow, my digestion feels really slow right now from the potatoes, and I haven&#8217;t really gone to the bathroom today, which in itself is weird. </p>
<p>I was watching a video on YouTube about how cooked food doesn&#8217;t fill you as much as raw food because it lacks nutrients. I totally believe that now after my potato binge tonight. If I had just had 2 heads of romaine I would have been fuller, longer. Instead I got hungry not long after, normally I would have been able to resist the urge to eat, but tonight I felt like it was a dire need. Really strange.</p>
<p>Assuming I don&#8217;t eat the popcorn (which I doubt I will, I don&#8217;t have any in the house, I think) I had 1701 calories, 42g protein (too much), 315g carbs, 36g fat (WAYY too much 250% of what I normally eat). My ratio was 08|73|19</p>
<p>I never did get around to working on my pages last night, I feel asleep. Sorry to those who actually clicked on them, my goal will be tomorrow, or sometime after Tuesday since my husband has monday &amp; Tuesday off this week.</p>
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		<title>Measurements</title>
		<link>http://faylinameir.wordpress.com/2010/01/30/measurements/</link>
		<comments>http://faylinameir.wordpress.com/2010/01/30/measurements/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 08:13:28 +0000</pubDate>
		<dc:creator>faylinameir</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Weigh ins/ Measurements]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[bored]]></category>
		<category><![CDATA[boring]]></category>
		<category><![CDATA[bust]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[forearm]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[jan]]></category>
		<category><![CDATA[january]]></category>
		<category><![CDATA[lbs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[measure]]></category>
		<category><![CDATA[measurements]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[pouf]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[slimmer]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[thigh]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[thinner]]></category>
		<category><![CDATA[upperarm]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[waist]]></category>
		<category><![CDATA[weigh]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://faylinameir.wordpress.com/?p=133</guid>
		<description><![CDATA[Back around the beginning of this blog I did a measurements post. I was my dreaded 254. When I did the measurements I followed a chart, but I was measuring too tight. This time I did it correctly. So yes, the numbers are a bit larger on most but I wasn&#8217;t squeezing the tape really [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faylinameir.wordpress.com&amp;blog=10576184&amp;post=133&amp;subd=faylinameir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Back around the beginning of this blog I did a measurements post. I was my dreaded 254. When I did the measurements I followed a chart, but I was measuring too tight. This time I did it correctly. So yes, the numbers are a bit larger on most but I wasn&#8217;t squeezing the tape really tight. I&#8217;ve also included a few old front/side photos of myself. I&#8217;m sorry if the forwardness of these photos upsets people, I feel its important to show the fat, not hide it. I&#8217;ve also included two new photos taken tonight. I tried REALLY hard to tell the differences but from the different camera angles it&#8217;s almost impossible. However my legs/arms look slimmer in the new photos, even if the measurements lie. I also noticed my neck area looks slimmer. On the front shot my stomach looks flatter and doesn&#8217;t &#8220;pouf&#8221; in the middle. And yes, the socks are comfortable, they were Xmas gifts from my sister-in-law.</p>
<p>Chart to show how I measure Myself:<br />
<a href="http://faylinameir.files.wordpress.com/2009/11/diagram_sizing.gif"><img src="http://faylinameir.files.wordpress.com/2009/11/diagram_sizing.gif?w=139&#038;h=150" alt="Diagram of how I measure" title="measurediagram" class="alignnone size-thumbnail wp-image-19" width="139" height="150"></a></p>
<p>Upper-Arm:  15<br />
Fore-Arm:  11.5<br />
Bust:  50<br />
Chest:  47<br />
Waist:  48.5<br />
Hips:  52<br />
Thighs:  24<br />
Knee:  16.5<br />
Calves:  18</p>
<p>BEFORE: (Feb,2009)(280ish)<br />
<a href="http://faylinameir.files.wordpress.com/2010/01/random111-019.jpg"><img src="http://faylinameir.files.wordpress.com/2010/01/random111-019.jpg?w=225&#038;h=300" alt="" title="random111- 019" class="alignnone size-medium wp-image-131" width="225" height="300"></a><a href="http://faylinameir.files.wordpress.com/2010/01/random111-020.jpg"><img src="http://faylinameir.files.wordpress.com/2010/01/random111-020.jpg?w=225&#038;h=300" alt="" title="random111- 020" class="alignnone size-medium wp-image-130" width="225" height="300"></a></p>
<p>Now: (Jan,2010)(252ish)<br />
<a href="http://faylinameir.files.wordpress.com/2010/01/bodyshot-007.jpg"><img src="http://faylinameir.files.wordpress.com/2010/01/bodyshot-007.jpg?w=300&#038;h=225" alt="" title="bodyshot 007" class="alignnone size-medium wp-image-125" width="300" height="225"></a><a href="http://faylinameir.files.wordpress.com/2010/01/bodyshot-006.jpg"><img src="http://faylinameir.files.wordpress.com/2010/01/bodyshot-006.jpg?w=300&#038;h=225" alt="" title="bodyshot 006" class="alignnone size-medium wp-image-134" width="300" height="225"></a></p>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">measurediagram</media:title>
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		<media:content url="http://faylinameir.files.wordpress.com/2010/01/random111-019.jpg?w=225" medium="image">
			<media:title type="html">random111- 019</media:title>
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		<media:content url="http://faylinameir.files.wordpress.com/2010/01/random111-020.jpg?w=225" medium="image">
			<media:title type="html">random111- 020</media:title>
		</media:content>

		<media:content url="http://faylinameir.files.wordpress.com/2010/01/bodyshot-007.jpg?w=300" medium="image">
			<media:title type="html">bodyshot 007</media:title>
		</media:content>

		<media:content url="http://faylinameir.files.wordpress.com/2010/01/bodyshot-006.jpg?w=300" medium="image">
			<media:title type="html">bodyshot 006</media:title>
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	</item>
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		<title>An all time low!</title>
		<link>http://faylinameir.wordpress.com/2010/01/30/an-all-time-low/</link>
		<comments>http://faylinameir.wordpress.com/2010/01/30/an-all-time-low/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 06:59:36 +0000</pubDate>
		<dc:creator>faylinameir</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Weigh ins/ Measurements]]></category>
		<category><![CDATA[What I Ate]]></category>
		<category><![CDATA[250]]></category>
		<category><![CDATA[cron]]></category>
		<category><![CDATA[cry]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[excited]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[jan]]></category>
		<category><![CDATA[january]]></category>
		<category><![CDATA[lbs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[measure]]></category>
		<category><![CDATA[pathetic]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[smile]]></category>
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		<category><![CDATA[tears]]></category>
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		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vent]]></category>
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		<guid isPermaLink="false">http://faylinameir.wordpress.com/?p=122</guid>
		<description><![CDATA[Since I&#8217;ve started losing weight I&#8217;ve gone down, and at times up. The whole time I had a goal to be below 250, while I&#8217;m not there yet, I feel that goal is within my grasp in the new few days. I am super excited. HOWEVER, what I can report is, today is officially the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faylinameir.wordpress.com&amp;blog=10576184&amp;post=122&amp;subd=faylinameir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Since I&#8217;ve started losing weight I&#8217;ve gone down, and at times up. The whole time I had a goal to be below 250, while I&#8217;m not there yet, I feel that goal is within my grasp in the new few days. I am super excited. HOWEVER, what I can report is, today is officially the lowest I&#8217;ve been since I started losing weight, and its also the lowest I&#8217;ve been since meeting my husband.</p>
<p>Words cannot express how I feel right now. I felt at one point like I was a failure, that there was no way for me to loss weight. I felt (and was) so unhealthy, covered in a cloud of depression caused by my weight, I let it feed my weight gain. I would go out to buffets, binge on food, feel good for about 10 minutes, then be so depressed I wanted to cry. That sounds so pathetic to me now. I really don&#8217;t want to be one of those fat people you see on TV crying about how much they eat, but aren&#8217;t willing to change their habits. DAMNIT NO! I can honestly say without a doubt, I will never gain the weight back. Even if I fluctuate here and there I will NOT gain it back. I am so happy right now, I could cry from happiness. My husband is such a wonderful man, when I told him about my weight today he started cheering at me. Honestly I was embarassed (in a good way) how much praise he gave me. I was blushing so bright, smiling so wide, and so embarrassed I wanted to slap him.(lol) Maybe I&#8217;m too emotional about things. My husband was giving me a big hug the other day, after I complained about not being able to see my weight loss. Then in the cutest, most innocent, way he told me I was losing it off my back and sides. I was confused so I asked him to explain. He told me when he hugged me it was easier to put his arms around me, that I didn&#8217;t have as much fat on my back. I wanted to cry tears of happiness, all because my husband had noticed. Daniel isn&#8217;t the kind of guy to go around handing me flowers and showering me with compliments, so to receive one like that was more than he will ever know.</p>
<p>It&#8217;s so funny, I can only imagine what will go through my mind soon when I go below 250. Already my BMI is below 40 again, which is fantastic, when I started it was closer to 43. When I weighed myself this morning I got upset, I didn&#8217;t take a good look at the scale I thought it said 255.2. Some little voice in my head told me, &#8220;I think you want to check that again hun&#8221;. So of course me hearing strange voices, I took its advice. I turned back around and got on the scale again. </p>
<p>Not only did I not gain weight but I had yet again lost weight. So I&#8217;m sure by now you&#8217;re like &#8220;spit it out!&#8221; okay okay&#8230; I lost 2 pounds. I weigh 252.2, down from 254.2 yesterday. That may not seem like a lot to you, but to me I am so close to 250, and finally am below that dreaded 254 mark. I had this thing where every time I went to lose weight, I would lose around 30 pounds, get to 254, then my weight would go up again. I would either give up or gain it all back. </p>
<p>Well goodbye 254! I will NEVER see you again! (this is the point in writing where I actually shed a few tears)</p>
<p>Incase you are all wondering what I ate today, it was rather simple. I honestly didn&#8217;t feel hungry today, good or bad, who knows. I started the day late, for some reason I slept 12 hours, didn&#8217;t wake up until 3pm. I was surprised (in a good way) to find 1 bunch of my bananas were ripe enough to eat. So I started the day with 2 bananas and a 20oz glass of cranberry juice. About an hour later I had a 20oz glass of orange juice. About 3 hours later I had another 20oz glass of orange juice, sipping it off and on for another hour. I knew I needed some fats and protein so I had 2 tablespoons of natural organic peanut butter with 3/4 tablespoon honey drizzled in and mixed. Peanut butter never tasted so good. To end my day I decided to have a small boiled potato, 92grams to be exact, mixed with some roasted garlic and mustard. That was the perfect end to a happy day.</p>
<p>All in all I had 1401 calories, 23g protein, 302g carbs, 18g fat. Ratio was 06|82|12 .  While I did lack a lot of vitamins and minerals today I think I&#8217;ll be okay since the body naturally stores a certain amount of vitamins/minerals. Tomorrow I&#8217;ll go back to a more well-rounded meal(s).</p>
<p>I&#8217;ll be working on some of my side pages tonight, I&#8217;ll also try to take a full body shot to compare it to one I took almost 2 years ago. I&#8217;m hoping to be able to SEE proof I am losing weight beyond numbers. Obviously I cannot tell looking in the mirror I&#8217;ve lost weight. I think my stomach doesn&#8217;t sag as much, maybe slightly smaller. My breasts still look the same, so I don&#8217;t think I lost it there, and my butt wasn&#8217;t that large to begin with. I&#8217;m honestly confused so I need to start seeing proof.</p>
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		<title>January 28th, 2010</title>
		<link>http://faylinameir.wordpress.com/2010/01/29/january-28th-2010/</link>
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		<pubDate>Fri, 29 Jan 2010 22:22:18 +0000</pubDate>
		<dc:creator>faylinameir</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[What I Ate]]></category>
		<category><![CDATA[binging]]></category>
		<category><![CDATA[boring]]></category>
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		<guid isPermaLink="false">http://faylinameir.wordpress.com/?p=120</guid>
		<description><![CDATA[(Posted the next day) &#8212;&#8212; Today was boring. I kept my food simple today; A few glasses of orange juice, and later in the night potato salad. Exciting&#8230; not. My whole day just felt kinda numb, I&#8217;m sure you&#8217;ve had days where you just don&#8217;t care. My guess yesterday was .5 lbs gone, well I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faylinameir.wordpress.com&amp;blog=10576184&amp;post=120&amp;subd=faylinameir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>(Posted the next day)<br />
&#8212;&#8212;</p>
<p>Today was boring. I kept my food simple today; A few glasses of orange juice, and later in the night potato salad. Exciting&#8230; not. My whole day just felt kinda numb, I&#8217;m sure you&#8217;ve had days where you just don&#8217;t care.</p>
<p>My guess yesterday was .5 lbs gone, well I was close. I lost .4lbs I went from 254.6 to 254.2. Not bad I suppose, I could have gained weight. Sure its sad when I don&#8217;t lose a full pound, but I (and you) need to remind myself, It took awhile to put all this weight on; It will take awhile to take it back off. In the same respects, I try not to get bummed out when I gained weight. </p>
<p>Ladies (men looks away, just do it now!) If when you have your period you gain a few pounds. Thats perfectly normally! A lot of times this is extra water weight, sometimes it&#8217;s not, but either way it comes off within a week or so. After that week, you&#8217;re back on track to weight loss. I know it can be a pain in the behind, but its something we have to understand. If you look at my weight chart (posted tomorrow) You can see where I had a week(ish) of my weight going up. A good part of it was food bingeing, but it was also due to female mysteries.</p>
<p>On a side note, twitter is confusing. I wish I understood it. Cya tomorrow!</p>
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		<title>January 27th, 2010</title>
		<link>http://faylinameir.wordpress.com/2010/01/27/january-27th-2010/</link>
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		<pubDate>Thu, 28 Jan 2010 04:59:43 +0000</pubDate>
		<dc:creator>faylinameir</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[bitterly]]></category>
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		<category><![CDATA[boring]]></category>
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		<category><![CDATA[lbs]]></category>
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		<guid isPermaLink="false">http://faylinameir.wordpress.com/?p=111</guid>
		<description><![CDATA[Nothing exciting today, not even cleaning. I decided I deserved a break from the insanity of my apartment. Apparently my stomach thought the same thing about the raw foods. Today was a not so raw day, which I&#8217;m okay with. It&#8217;s bitterly cold outside, a fantastic 8° F outside right now, with 15-17mph winds. My [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faylinameir.wordpress.com&amp;blog=10576184&amp;post=111&amp;subd=faylinameir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Nothing exciting today, not even cleaning. I decided I deserved a break from the insanity of my apartment. Apparently my stomach thought the same thing about the raw foods. Today was a not so raw day, which I&#8217;m okay with. It&#8217;s bitterly cold outside, a fantastic 8° F outside right now, with 15-17mph winds. My body wanted warm food today; honestly I can&#8217;t blame it either.</p>
<p>So what did I eat? I started my day off with about 20 fluid ounces of orange juice, minus the pulp (ick). I know pulp is good for you but I have my moments where I don&#8217;t want it, today was one of them! Then about an hour later I had 450g mashed potatoes with garlic and some earth balance vegan butter, I also had 1/2 cup cooked brown rice topped with 1/2 tsp braggs liquid aminos. Our dinner was fairly simple as you can tell. Shortly before writing this I had a packet of instant oatmeal with some cinnamon in it, topped with 1-2 tablespoons of hazelnut milk (yum-o!). Shortly after I&#8217;m done with this video I&#8217;m going to end my night with a head of romaine, and some italian dressing. </p>
<p>Alright, obviously, I wasn&#8217;t a good raw girl today. Sue me!</p>
<p>My weight today went down again (yay!) My new weight today is 254.6lbs. My guess will be a weight loss for .5lbs tomorrow, but we&#8217;ll see! I&#8217;ll post my cron and my weight chart today at the bottom of the post.</p>
<p>Other then that my day was rather boring, I was relaxing from the cleaning, playing some online mmorpg with husband. We both had fun. He has work early tomorrow so he went to bed at 9pm, seriously I don&#8217;t know how he can do that. I have a hard time getting to sleep before midnight.  </p>
<p>I think I&#8217;ll end my night by updating (finishing) a lot of my side pages that need to be done, or maybe tomorrow, I&#8217;m rather enjoying my day off.</p>
<p>Hope everyone has a goodnight sleep! BYE</p>
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